How It Works

Logistics

At the start of our work together, my focus is on getting to know you…what’s important to you, who is important to you, what you do, and where you’re stuck. We’ll then set objectives for our work together through a coaching plan. From this solid foundation, we’ll begin to forge the path forward, meeting regularly for coaching conversations over a defined period of time. At each session, you will determine the focus of the session as well as your measure of success. Between sessions, you’ll reflect and take the action you’ve committed to. Currently, all coaching is being done virtually and I assure you it’s just as effective as in-person.

Time and Financial Investment

For most people, a one hour coaching session every other week for four to six months provides meaningful change. For the first three to four weeks I recommend we meet weekly to get our direction, plan, and goals established and get the momentum going. We can meet more frequently if that serves you. You’ll find that much of the change work is done by you between sessions, so the number of coaching sessions is not proportional to the amount or speed of change. The cost is $229 per month.